b well coaching

Breathwork ist eine neue und sehr interessante Erfahrung für mich und ich bin immer noch total begeistert von den vielfältigen Möglichkeiten, die es bietet.

Bei Benedicte habe ich im Rahmen eines Einzelcoachings wirksame Techniken erlernt, um meine inneren Entwicklungsprozesse mittels Breathwork und Meditation ins Rollen zu bringen, neue Visionen für mich zu entwickeln und Ängste und andere Hindernisse zu überwinden.

Benedictes ansteckende Begeisterung für Breathwork, ihre Erfahrung und Ihre Sensibilität sind beeindruckend und mitreißend. Sie besitzt das außergewöhnliche Talent, die richtigen Worte zu finden und mit ihren individualisierten Meditationsbegleitungen tief zu berühren, also den Weg für Reflexion und Veränderungen zu ebnen.

Ihre Stimme ist zu einem lauten Bestandteil meines inneren Chores geworden.

Danke und breathe on!

Wunderbare Einheiten

Before the session, Breathwork was completely new to me, so I didn’t really know what to expect. From the very beginning, Bénédicte guided me with great care, explained everything clearly, and created an atmosphere where I felt safe, supported, and truly seen.
She created a space of trust where it was easy to open up and talk about anything, without pressure or judgment. Throughout the whole process, she was very present, attentive, and open. You could really feel how much time, energy, and genuine dedication she invested.
Breathwork helped me recognize new things about myself and gave me valuable insights. I learned new ways to deal with stress and anxiety, and I feel like I now have tools that will stay with me for life. It truly feels like I’ve gained valuable lessons and a mentor by my side.

I can wholeheartedly recommend Bénédicte, especially to anyone who is new to Breathwork. Thank you Bénédicte!

Update: I participated in Benedicte's Entrepreneur Visioning Workshop and I can't say enough about how helpful it was! She is and has such a gift to offer. Her breathwork sessions are transformative! I continue to use the recordings to help me gain more clarity. I have a much better idea of who I am here on Earth to serve and what I want that to look like. I am more focused and organized. I feel more purposeful already. I am grateful to Benedicte! I highly encourage anyone who feels stuck or blocked in growing their business to work with Benedicte so that they can build their dream business and dream life!

I have worked with Benedicte multiple times and each time I have a breath work session with her, I go a little deeper into my subconscious and heal old wounds.

I would liken her Elemental Rhythm Breathwork and subsequent meditation with a hypnotic session, in the best of ways. During my last session with her, I went into a state of half asleep-half awake and suddenly became hyper alert with a specific phrase that she said. I felt a pulse all the way through my body, and I knew in an instant that I had released something that had been holding me back for a very long time.

Benedicte is an extremely gifted breathwork facilitator and meditation guide. She has such a knack for knowing exactly what you need and her words just flow beautifully and magically and land right where and when they need to for the best outcome. I highly recommend working with Benedicte for balancing your nervous system and learning ways to get past what is keeping you stuck.

Discovering breathing and its incredible benefits through Benedicte has undoubtedly been a revelation! Benedicte has a special charm that makes you excited about every topic she takes an interest in. After trying some of her other services, I had to try the breathing sessions, and it was a success! I started my pregnancy with anxiety, many worries, and negative thoughts. After the first class, I noticed that I was generally more relaxed and had more patience. Over the weeks, I began to feel like I was in a state of flow. I encourage everyone to try the breathing sessions. And of course, in any new adventure you embark on, I will be there to join you! Merci Benedicte!

Wow what an unexpectedly powerful experience I had, I absolutely loved my session with Benedicte.

During the guided breathwork session, which I was new too, I felt held and secure. I realised trapped emotions I didnt know where there and felt so much lighter as a result. I had both physical sensations and visualisations which were powerful, welcoming and transformative.

They say, "When the student is ready the teacher appears" and that is how I feel about my time with Benedicte. I feel rejuvenated, lighter, whole and more at peace with my younger self and my past experiences.

I felt deeply connected to her and myself in a way I didnt know I needed but for which I am immensely grateful for.

Much love and happiness x

Benedicte Siva is an exceptional coach and workshop guide. I recently completed her five week Zoom Breathwork Workshop and it was an incredible experience where I felt safely guided to a place of inner realizations of self-acceptance and love.

I am so grateful for the amazing breathwork journey with Benedicte. I am so empowered and it has made so many positive impacts on my health and wellness. Not only lifestyle like improved sleep but improved decision making. Not only do I feel more vibrant and well but my changes have had a positive impact on my family. Thank you so much from the bottom of my heart. Cherri Schleicher