Rakel Sosa Stress Resilience and Breathwork

Muchas gracias Rakel 🫶 eine schöne Erfahrung und es war hilfreich. Ich werde dir weiter empfehlen ⭐️⭐️⭐️⭐️⭐️ ich komme gerne wieder zu neue Sitzung liebe Rakel.

To say that my work with Rakel has been life changing would be to understate it. I’ve learned how to regulate myself, especially in difficult times, and I see challenges completely differently having more effective solutions and calm.

I have tools now that I’ve not found anywhere else; and in Rakel I have a thought leader and team member who has abundantly helped me grow my business and my life. Rakel is unique and she’s a force; her work is both creative and deeply personal.

Working with Rakel is delightful. She is warm, kind, and funny. I bring what I have learned from her to the clients and companies with whom I work because it’s that good. Her gifts and the generosity with which she delivers them are powerful.

I attended an amazing group Breathing session. Rakel created a 4 step-journey through breating, calming down first our nervous system and entering then our emotions, dealing with them in a kind and safe way. I felt protected and able to release the negative vibes, welcoming the good ones.

Rakel also helped me in a very stressful moment. I could not see the light and I was overwhelmed by work. She guided me to find back my path. After she helped me Breath, I was able to enjoy a wonderful evening.

She has great knowledge about the body functions and the connections with our mind and soul: the energy she describes is real, tangible and powerful ❤️ thanks to the Breath!

I can't express enough how much Rakel Sosa has transformed my life. Before working with her, I was skeptical about meditation and spiritual guidance. Rakel helped me discover the key elements of life and guided me to elevate my energy to new levels, enabling me to achieve all my goals. I've now made meditation a daily practice, and I consistently surpass the goals I once only dreamed of. Rakel is not only highly professional but also incredibly non-judgmental and draws from her own amazing life experiences. I wholeheartedly recommend Rakel Sosa for anyone seeking personal growth and transformation. She's been a true blessing in my life.

Rakel delivered a workshop at my Studio in Ireland. It was an amazing workshop. We all learned so many techniques to reduce stress and to breathe optimally. Rakel has a lovely energy she really embodies her work. Can't wait to have her back in November

Rakel is extremelly competent. She explained in a very clear way the different techniques and we had enough time to experience them ourselves. The breathing techniques are very easy to integrate in our daily schedules and they are extremely helpful! I can only recommend her!

Your ability, Rakel, to offer key insights into human potential blew me away! The mind can't keep up with the transformation breath work gives, but you are such a gifted guide and facilitator. The most amazing thing you did during the session, how you helped us connect our awareness of the present moment with the value of that exact configuration of people/elements/timing/etc. In such a short time, you taught me about a link between intent and manifestation that I tried to build for years. Thank you!

Being a professional architect, I had to deal with major stress factors such as burn out and mood unbalance. Rakel helped me to find a way of become conscious of my breath and taught me different stressmanaging techniques.
To all who need to get rid of stress and didn't have the chance to meet Rakel Sosa yet, I can warmly recommend to catch up with her and you will have huge benefits.