Strike Riser Personal Training

Ich trainiere seit ungefähr einem Jahr mit Swathi und es macht jedes Mal richtig Spaß! Das Training ist immer individuell auf mich abgestimmt und sie nimmt sich viel Zeit. Mir gefällt besonders, dass sie auf gesundheitliche und körperliche Einschränkungen eingeht und auch Themen wie mentale Gesundheit und Ernährung aktiv einbezieht. Das monatliche Tracken des Fortschritts motiviert mich total 😊 Insgesamt habe ich das Gefühl, wirklich gut aufgehoben zu sein. Klare Empfehlung!!

Nach 10 Jahren Training und immer wieder aufkommenden Handgelenkschmerzen hat Swathishee einmal über meine Form geguckt und durch kleine Verbesserungen alles behoben.
Ein Probetraining ist Pflicht! Ein dauerhaftes Training empfehlenswert!
Danke Swathishee!

Mega schönes Studio und super Geräte! Es macht mega Spaß, das Studio nur für mich zu nutzen und Swathi ( meine Trainerin) hat mich toll begleitet und schöne Übungen für mich erstellt.

Nur empfehlenswert!

Mit Swathishee zu trainieren ist ein wissenschaftlicher, humorvoller Vibe!
Sie ist so kompetent und lustig!
Allein dafür will ich kein Workout skippen. 2026, here we Go!

Swathi was such a caring and attentive personal trainer who really took the time to understand all my physical concerns and adapt workouts to suit my me. She also paid attention to my dietary needs and genuinely cared about my overall health, not just exercising. I really appreciated how she knew when to push and motivate me, but also when to be more understanding and supportive. Training with her always felt very balanced and positive. And on top of that, she's just a really nice person!

Truly an outstanding gym with the focus of personal training by an experienced sports and exercise scientists Ms. Swathi and Mr.Nihal. Additionally getting a perfect personalised nutritional guide helps a-lot too. Loved the workout ambiance and motivated to train consistently. Thank you Strike riser team❣️

Joining this personal training studio has honestly been one of the best decisions I have made for my health. I came in with constant back pain and poor posture, and I never imagined how much of a difference, the right guidance could make. The trainers really took the time to understand my body and my limitations, and step by step, they helped me correct my posture. Today, I’m completely pain-free, which still feels unbelievable.

What I truly appreciate is that they care about you as a whole person, not just your workout. Along with tailored exercises, I received practical nutrition advice that fit easily into my lifestyle and supported my recovery and overall wellbeing. ( they didn’t ask me to cut out my favorite food completely!)

The studio itself deserves a special mention! the calm, aesthetic ambiance instantly puts you at ease. Every session feels personal, motivating, and refreshing. I always leave feeling stronger, more confident, and genuinely grateful for the support and care I receive here. Highly recommended.

Choosing Strike Riser was life-changing. It’s so much more than just a workout. They’ve helped me fix my nutrition and guided me to a much healthier lifestyle. I feel like a completely new person, inside and out. I am so grateful for the support and the results!